6 Hollywood Diets That Work in Under a Month

Hollywood stars are often known for their quick physical transformations, whether it’s for a role or red carpet readiness. Many of these transformations are powered by specific diets that promise significant results in a short time. Here’s a look at six popular Hollywood diets that claim to show results in under a month.

1. The Keto Diet

Popular among celebrities like Halle Berry and LeBron James, the ketogenic diet emphasizes high fat, moderate protein, and very low carbohydrates. This composition forces the body into ketosis, a metabolic state in which it burns fat for fuel instead of carbs. Proponents of the diet claim significant weight loss and improved energy levels within weeks.

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